{"id":103,"date":"2024-07-26T15:44:51","date_gmt":"2024-07-26T15:44:51","guid":{"rendered":"https:\/\/vzcveenendaal.nl\/synchro\/trainingstijden\/"},"modified":"2025-07-27T17:56:30","modified_gmt":"2025-07-27T17:56:30","slug":"trainingstijden","status":"publish","type":"page","link":"https:\/\/vzcveenendaal.nl\/synchro\/trainingstijden\/","title":{"rendered":"Trainingstijden"},"content":{"rendered":"\n  \n    \n    <section class=\"u-clearfix u-palette-1-base u-section-2\" id=\"sec-1fd9\">\n      <div class=\"u-clearfix u-sheet u-valign-middle u-sheet-1\">\n        <h1 class=\"u-align-center u-text u-text-default u-title u-text-1\">Trainingstijden<\/h1>\n      <\/div>\n    <\/section>\n    <section class=\"u-clearfix u-image u-shading u-section-3\" id=\"sec-8604\" data-image-width=\"1920\" data-image-height=\"1280\" style=\"background-image: linear-gradient(0deg, rgba(0, 0, 0, 0.05), rgba(0, 0, 0, 0.05)), url(&quot;https:\/\/vzcveenendaal.nl\/synchro\/wp-content\/uploads\/sites\/4\/2023\/01\/Synchro2-updraft-pre-smush-original.jpg&quot;);\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\"><\/div>\n    <\/section>\n    <section class=\"u-align-center u-clearfix u-container-align-center u-section-4\" id=\"sec-ad90\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\"><\/div>\n    <\/section>\n    <section class=\"u-clearfix u-section-5\" id=\"sec-0e64\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\">\n        <h1 class=\"u-text u-text-default u-text-1\"> Aanloopgroepen (startersgroepen): 2x per week<\/h1>\n        <p class=\"u-text u-text-default u-text-2\"> (Basishouding \/ Zeilboot \/ Balletbeen \/ Spagaat \/ Barracuda)<\/p>\n        <p class=\"u-text u-text-default u-text-3\"> Woensdag: 16:45 - 17:45 uur (techniek en muziek)<br>Zaterdag: &nbsp; &nbsp;08:30 - 10:00 uur (techniek, muziek en lenigheid) \n        <\/p>\n        <h2 class=\"u-text u-text-default u-text-4\"> Wedstrijdgroepen: 3x per week<\/h2>\n        <p class=\"u-text u-text-default u-text-5\"> (Age I, Age II en Junioren)<\/p>\n        <p class=\"u-text u-text-default u-text-6\"> Maandag: &nbsp; 18:00 - 19:30 uur (conditie)<br>Woensdag: 17:45 - 19:00 uur (techniek)<br>Zaterdag:&nbsp; &nbsp; 08:30 - 11:00 uur (lenigheid, muziek en techniek) \n        <\/p>\n      <\/div>\n    <\/section>\n    \n    \n    \n  \n","protected":false},"excerpt":{"rendered":"<p>Trainingstijden Aanloopgroepen (startersgroepen): 2x per week (Basishouding \/ Zeilboot \/ Balletbeen \/ Spagaat \/ Barracuda) Woensdag: 16:45 &#8211; 17:45 uur (techniek en muziek)Zaterdag: &nbsp; &nbsp;08:30 &#8211; 10:00 uur (techniek, muziek en lenigheid) Wedstrijdgroepen: 3x per week (Age I, Age II en Junioren) Maandag: &nbsp; 18:00 &#8211; 19:30 uur (conditie)Woensdag: 17:45 &#8211; 19:00 uur (techniek)Zaterdag:&nbsp; &nbsp; &hellip; <a href=\"https:\/\/vzcveenendaal.nl\/synchro\/trainingstijden\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Trainingstijden&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-103","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vzcveenendaal.nl\/synchro\/wp-json\/wp\/v2\/pages\/103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vzcveenendaal.nl\/synchro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vzcveenendaal.nl\/synchro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vzcveenendaal.nl\/synchro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vzcveenendaal.nl\/synchro\/wp-json\/wp\/v2\/comments?post=103"}],"version-history":[{"count":24,"href":"https:\/\/vzcveenendaal.nl\/synchro\/wp-json\/wp\/v2\/pages\/103\/revisions"}],"predecessor-version":[{"id":661,"href":"https:\/\/vzcveenendaal.nl\/synchro\/wp-json\/wp\/v2\/pages\/103\/revisions\/661"}],"wp:attachment":[{"href":"https:\/\/vzcveenendaal.nl\/synchro\/wp-json\/wp\/v2\/media?parent=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}